#Japan #Tokyo #IHTA #Yoga Instructor #Senior Yoga

Online Senior Yoga Instructor Training by IHTA

The International Holistic Therapy Association (IHTA) has announced an upcoming Senior Yoga [Basic] Instructor Training Course starting on March 1, 2026. This online program will run for five consecutive days, providing participants with the opportunity to enhance their yoga instruction skills specifically aimed at senior citizens.

Founded with the objective of promoting holistic medicine and the therapy industry, IHTA is dedicated to improving the health and well-being of individuals through the spread of correct knowledge regarding both physical and mental health.

Course Overview

This online instructor training is primarily designed for individuals who possess Level 1 or Level 2 IHTA-certified yoga instructor qualifications, as well as those currently enrolled in or having completed RYT200/500 programs. Participants will learn specialized knowledge and safe teaching methods rooted in anatomy, aimed at fostering a nurturing environment for seniors engaging in yoga. The course encourages instructors to develop practical skills and empathetic communication techniques that resonate with the emotional and physical needs of their students.

What is Senior Yoga?

Senior Yoga focuses on utilizing chairs to allow participants to move their bodies comfortably and safely, supporting their mental and physical well-being. The practice adapts to each individual's conditions and pace, ensuring a gentle progression that encourages refreshing and healthy movement, particularly for those with limited physical ability or confidence.

Course Highlights

• - Anatomy-Based Instruction: Acquire insights into the physical concerns specific to seniors, such as muscle deterioration and reduced flexibility. The curriculum prioritizes safety and accommodates seated practice.
• - Immediate Practical Teaching Skills: Engage in creating sequences that simulate real class environments and receive hands-on teaching practice, enabling instructors to become effective immediately upon completion.
• - What You Will Gain: By passing the practical and theoretical examinations, participants will be awarded the IHTA Certified Senior [Basic] Yoga Instructor qualification, enhancing their credibility in the professional community.

Meet the Instructor

Yurika Miyazaki: A certified yoga instructor with extensive experience, Miyazaki has facilitated training for over 500 yoga instructors since 2018. Residing in Fukuoka Prefecture, she is transitioning to freelance work in 2024, focusing on helping individuals achieve balance through yoga.

Webinar Details

• - Dates: March 1, 8, 15, 22, and 29, 2026
• - Time: 10:00 AM to 2:00 PM (JST) each day
• - Capacity: 20 participants
• - Fee:

- IHTA Regular Members: ¥57,600
- General (Non-Members): ¥72,600
Prior registration with IHTA is required to enroll.

Additional Opportunities

IHTA is actively seeking collaboration with businesses and looking for certified instructors who wish to conduct seminars and lectures. If you're interested in joining our initiatives, please don't hesitate to reach out through our inquiry form: Contact Us

About IHTA

The International Holistic Therapy Association aims to foster healthy lifestyles and prevention of illness and injury through holistic practices. We focus on certifying skilled practitioners, disseminating contemporary knowledge in holistic medicine, and supporting entrepreneurship within the therapy industry. For more details on our activities and mission, visit our official website: IHTA

Company Information

• - Name: International Holistic Therapy Association (IHTA)
• - Representative: Atsushi Ohta
• - Location: 1-9 Suda-cho, Chiyoda Ward, Tokyo
• - Official Website: IHTA Official Site

This unique training not only equips participants with essential teaching skills but also emphasizes the emotional connection necessary for effective instruction in senior yoga, creating a supportive community that honors the journey of its practitioners.