#Japan #Shibuya #Aika Mizoe #WIS #postpartum event

Aika Mizoe's Journey: A Balancing Act Between Motherhood and Sports

On February 28, 2026, Shibuya's Honmachi Community Center is set to host the first-ever "Mama交流会 ～産後ボディメイクと専門家相談～" event designed specifically for postpartum women. This initiative aims to tackle the growing concerns over the decline in exercise opportunities for new mothers and the loneliness that often accompanies early motherhood.

Organized by WIS, a company dedicated to creating a future for women in sports, the event aims to provide mental and physical health support alongside community connections for mothers navigating life post-pregnancy. In a world where maternal fitness often goes overlooked, this event stands as a beacon of hope and support, advocating for a society where sustaining participation in sports and physical activities post-childbirth is the norm.

One of the key highlights of this event is the special guest appearance by Aika Mizoe, a former representative of Japan in beach volleyball. She has been on an inspiring journey since becoming a mother herself, balancing her return to competitive sports while caring for her child. Mizoe will share invaluable insights on the realities of postnatal physical transformation, mental well-being, and the emotional pressures of returning to sports. Her story not only reflects the struggles faced by many women but also inspires them to challenge societal norms and pursue their passions further.

Event Overview

The "Mama交流会" will take place from 10:00 AM to 11:30 AM on February 28, and is open to postpartum women raising preschool children, encouraging attendees to bring their kids along. Sadly, there will be no childcare services provided. The event features a variety of engaging activities, including:

• - A meet-and-greet session with special guest Aika Mizoe
• - A group exercise led by athletic trainer Haruko Hirai
• - Mini-lectures from physiotherapist Chinami Kunita and nutritionist Naomi Ebihara
• - Individual counseling sessions with specialists in their fields

Participants can expect discussions on essential topics like managing postnatal discomfort, tips for resuming physical activity, and connecting with fellow mothers in the community, making it an excellent opportunity for new moms to meet others in similar circumstances.

This gathering isn't just for seasoned athletes; it welcomes mothers returning to physical activity after a break and those looking to enhance their well-being in a supportive environment.

Expert Team

The event will utilize the expertise of seasoned professionals who specialize in working with female athletes. Haruko Hirai, an athletic trainer, Chinami Kunita, a physiotherapist, and Naomi Ebihara, a nutritionist, will all contribute their knowledge gleaned from supporting elite athletes. Their insights will translate to practical advice and techniques tailored specifically for postpartum women's unique challenges and conditioning needs.

Conclusion

WIS is committed to promoting the idea that mothers deserve time to care for their minds and bodies through sports and community involvement. This event exemplifies their dedication to empowering women and reshaping the narrative around postpartum health and fitness.

Those interested to register can do so via the provided online forms, and should expect further instructions through email upon registration. As the date approaches, anticipation builds for the rich, supportive environment this event promises.

For further information regarding WIS and their mission, please visit their official website or contact event coordinator Arakawa via email.