Women's Hormonal Workshop
2026-02-27 00:53:23

Join Our Empowering 1-Day Workshop for Women's Hormonal Balance

Overview of the Event


On March 17, 2026, join us for an engaging 1-Day Workshop titled "Bye Bye PMS Symptoms: Achieve Hormonal Balance through Posture Correction" hosted by SUZUHANA Inc.. This workshop will take place at the SUZUHANA headquarters located at 6 Ichibanchou, Chiyoda Ward, Tokyo, starting at 6:00 PM until 7:30 PM.

The workshop aims to empower women struggling with PMS and menopause symptoms who want to find effective ways to improve their hormonal balance. Participants will learn practical self-care techniques that can easily be integrated into daily life, focusing on mind-care strategies and posture correction exercises to enhance overall well-being.

Target Audience


This event is tailored for:
  • - Women dealing with PMS or menopause symptoms
  • - Individuals looking to balance their hormonal health
  • - Those interested in incorporating manageable self-care practices into their routine.

What Participants Will Learn


The workshop will equip attendees with valuable knowledge to manage PMS and menopause symptoms effectively. Participants will leave with actionable takeaways that they can implement immediately in their daily lives, including insights on how to align their body’s rhythm and restore hormonal balance. Additionally, all participants will receive exclusive femcare product giveaways!

Event Details


  • - Event Name: Bye Bye PMS Symptoms: Achieve Hormonal Balance through Posture Correction
  • - Date & Time: March 17, 2026, from 6:00 PM to 7:30 PM
  • - Location: SUZUHANA Inc., 6 Ichibanchou, Chiyoda Ward, Tokyo
  • - Capacity: Limited to 15 participants
  • - Participation Fee: Free of charge
  • - Eligibility: Women only
  • - Registration Method: Participants must complete a Google form to register.

Meet the Instructors


Asami Kimishima


CEO of NewMyStyle
  • - Trainer specialized in Women's Hormonal Health
  • - Expert in posture correction
For more information, visit: NewMyStyle

Junko Ando


CEO of JUNA Inc.
  • - Innovator behind the 'LINGERIENA' brand, offering silk cloth napkins that prioritize comfort and style.
Explore more at: JUNA

Luxe Giveaways for Participants


As a special treat for attendees, there will be a lucky draw where participants can win luxurious femcare, lingerie, and beauty items from popular brands such as:
  • - LINGERIENA: Silk cloth napkin brand, reminiscent of lingerie
  • - Oshiriyaya: Japanese underwear brand from South Korea
  • - Come Inside Me: Korean femcare fragrance brand

Explore these brands at their respective links: LINGERIENA, Oshiriyaya, Come Inside Me.

Background of the Workshop


This workshop is part of a larger initiative led by SUZUHANA Inc., under the femcare platform project called NIRVANA. The goal of NIRVANA is to provide women with correct knowledge, actionable experiences, and trustworthy products in the realm of femcare and well-being. Amidst the increasing awareness regarding women’s health issues such as PMS and hormonal imbalances, the availability of systematic and reliable information is still limited. As misinformation circulates across social media and the internet, NIRVANA aims to bridge the gap between information and practice.

Through an integrative approach that combines learning, experience, and product choices, this workshop stands as a core experiential content offering of the initiative. NIRVANA's mission is to establish an environment where women can engage with their bodies, make informed decisions, and enhance their well-being continuously.

About the Host Company


SUZUHANA Inc. is a company committed to connecting communities through sustainable development and enhancing the happiness of individuals. With the slogan "HAPPY LIFE 47," we strive not just to distribute products but to instill joy, health, and confidence in the lives of those we reach.

For more details, visit our website: SUZUHANA

Contact Information for Inquiries


If you'd like to participate, drop us an email at: [email protected]



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