#Japan #Fukuoka #Pilates #Rigakubody #Natsuyama

Rigakubody at the Natsuyama Festival in Fukuoka

Event Overview
The renowned company Rigakubody, focused on promoting health through physical therapy, will participate in the 8th Natsuyama Festival held in Fukuoka on June 28 and 29, 2025. This event is a unique opportunity for outdoor enthusiasts to learn self-care techniques that can alleviate common issues faced during hiking, particularly stress on the knees and feet.

With a commitment to assist individuals in strengthening their bodies, Rigakubody will offer essential self-care advice based on fascia structure and effective body mechanics. This aligns with their mission: to enhance the well-being of people worldwide through expert physical therapy techniques.

Addressing Hiking Injuries

Hiking often places considerable strain on the joints and muscles, making it common for people to experience discomfort, especially during descents. Contributing factors include muscle fatigue, excessive joint use, and reduced flexibility due to fascial adhesions and movement imbalances. Rigakubody's approach integrates insights from physical therapy and self-care to tackle these issues effectively.

At the festival, the audience will engage directly with Rigakubody's offerings, gaining practical knowledge and skills to apply during their outdoor activities. On June 29, Takahiro Kata, a board member and physical therapist specializing in myofascial manipulation, will lead a seminar aimed at providing valuable self-care methods for hikers wishing to optimize their post-hiking recovery.

Seminar Information

Title: Supporting Your Hiking Life: Body Care Tips and Introduction to Pilates
Date: June 29, 2025
Time: 11:15 AM - 12:15 PM
Location: Mirai Hall, Denki Building, Fukuoka City

Instructor: Takahiro Kata (Board Member and Physical Therapist at Rigakubody)

During the seminar, participants will discover that knee and foot pain often results from the physical stresses of hiking, particularly during the descent, as well as individual posture and fascial issues. Takahiro Kata will meticulously explain techniques for maintaining body health while hiking, including demonstrations of Pilates exercises that participants can incorporate into their daily routines for improved well-being.

For more details on the seminar and its schedule, please visit: https://natsuyama-fukuoka.jp/?page_id=7.

About Rigakubody

Founded in July 2018 by Takahiro Kijima, Rigakubody aims to alleviate pain through swift and effective physical therapy, improving the overall treatment landscape for therapists. Rigakubody combines expert care with a dedication to practical outcomes, pushing the limits of recovery in just three sessions. As of January 2025, the company operates 94 clinics throughout Japan, ensuring that high-quality physical therapy is within reach for many.

Additionally, the company launched the “Luluto” Pilates studio since 2022, which is designed to provide personalized Pilates sessions using specialized equipment to cater to the unique needs of each individual. Rigakubody's emphasis on tailored lessons aims not only to transform individuals’ physical conditions but also to support widespread community health.

Final Thoughts

Rigakubody remains committed to the mission of providing expert advice and services for hiking enthusiasts and all individuals interested in enhancing their physical well-being. They are excited to showcase their offerings at the upcoming Natsuyama Festival, and they invite all participants to take steps toward healthier hiking experiences through self-care and physical therapy expertise.

For more about Rigakubody, visit their official website: https://kabushikigaisya-rigakubody.co.jp/.