Revolutionizing Weight Loss: New Personalized Program Launches on Dec 1

A New Era of Weight Loss Tailored to Your Body

As we enter a new phase in fitness and wellness, Exercise Coach Japan is proud to announce the launch of its cutting-edge weight loss program, the Body Type Adaptation Diet Course, set to roll out on December 1, 2025, at select locations. This initiative supports the brand's mission to lower barriers to exercise for sedentary individuals, utilizing AI technology, DNA testing, and personalized nutrition guidance to create a tailored solution for effective weight loss.

What’s Unique About This Program?

Unlike conventional dieting methods that often fail to yield results, this program integrates a personalized approach based on individual body types and genetic predispositions. Utilizing Exerbotics, an exclusive AI machine, the program provides an innovative training experience. The Body Type Adaptation Diet Course combines three key elements: DNA testing for body analysis, AI personal training, and dietary advice from our certified nutritionists.

1. DNA Analysis
- The course begins with a comprehensive DNA test that reveals 81 combinations of factors influencing weight gain, metabolic tendencies, and nutrient absorption types. This data allows for a clearer understanding of one’s metabolic type, enabling more effective dieting strategies. Whether you're more inclined to build slow-twitch or fast-twitch muscles, AI and personal trainers will customize your workout plan for optimal results.

2. Nutrition Support Based on Genetics
- Our nutritionists design meal plans that align with the DNA test outcomes and your everyday lifestyle. This guidance aims to transition clients towards sustainable dietary habits without severe restrictions, making healthy eating manageable and enjoyable. With on-demand chat support from our dieticians and bi-weekly feedback sessions included in the course, participants can feel confident navigating their dietary journey.

3. AI-Driven Training
- The integration of AI in the training regimen allows for efficient use of time. Each session comprises a swift 20-minute workout focused on using AI machines that assess muscle strength, form, and motion range, adjusting resistance automatically. This design is perfect for busy individuals seeking high efficiency in their training sessions.

4. Dedicated Coaching
- Progress tracking is a significant feature of the program, with each client paired with a dedicated coach who monitors their development and suggests necessary adjustments to their regimen and lifestyle. This personalized attention helps to maintain motivation and adhere to the program, providing each client with a tailored approach without redundancy in communication.

5. Flexible Options for Diverse Needs
- We offer two types of courses suited to various fitness levels and preferences:
- 20-Minute Course: Ideal for those who prefer a self-driven approach with minimal guidance, emphasizing efficiency.
- 40-Minute Course: Designed for individuals seeking substantial support and motivation to achieve their fitness goals.

Both options include DNA testing, equipment rental, nutrition app fees, and AI usage under one comprehensive price, eliminating any concern about additional costs.

Special Launch Campaigns

To celebrate the launch, a limited-time campaign is being held in December, featuring a waiver on membership fees (reduced from 22,000 yen to 0 yen) and a 50% discount on course fees. We are also recruiting monitor participants who can avail these services at a special rate.

Broader Context: A Shift in Dieting Mindset

While dieting strategies have become extensive, many face common challenges such as inability to maintain them or disappointment in results. Individualized DNA assessments through our new program underscore the necessity of aligning dietary and exercise regimes with one's unique body needs, paving the way toward a truly personalized journey.

Future Directions

As Exercise Coach Japan continues to enhance its offerings, we aim to broaden our selection of target locations for the new diet course and invest in advanced research and development to further leverage data-driven services in the health sector. Our commitment remains focused on delivering a productive, effective, and affordable training experience, ensuring our clients can embrace a healthier lifestyle with ease.

About Exercise Coach Japan

Founded in 2010, Exercise Coach Japan operates under the mission of enhancing individual health and beauty through sustainable practices. With a range of services including AI-powered personal training gyms, all aimed at reducing the barriers to physical activity, we stand at the forefront of the health and fitness industry, dedicated to supporting our community through advanced wellness solutions.

Visit us at Exercise Coach Japan for further information.