Kickstart Your New Year with Mission Foods’ Healthy Nutrition Plan and Recipes for Success

Embrace a Healthier You This New Year with Mission Foods

As the calendar flips from December to January, many individuals across America enthusiastically commit to health resolutions. The start of a new year inspires millions to focus on fitness and nutrition. However, as routines normalize post-holiday, the challenge of sustaining motivation can feel daunting. According to a recent KFF Health Tracking Poll, nearly 12% of Americans are now using GLP-1 medications for weight loss, indicating a growing need for effective nutritional strategies.

In light of this, Mission Foods encourages consumers not to sacrifice flavor while adhering to a healthy diet. A key takeaway is the nutritional value of eggs—just one egg provides 6 grams of protein and essential nutrients. Combine eggs with soft, tasty tortillas that boast lower net carbs and share those with your favorite fillings for a satisfying, energizing meal.

In search of delicious high-protein, high-fiber, and lower net carb meals to align with your wellness goals? Renowned dietitian Kelly Jones offers valuable advice to keep you on the right track. From keto-friendly options to GLP-1-compatible recipes, her suggestions will ensure you enjoy every bite while reaching your objectives.

Delicious and Nutritious Recipe Ideas

Join Kelly as she presents delightful and nutritious recipes that the whole family can enjoy:

1. Savory Breakfast Tacos - Start your day with a burst of flavor by preparing breakfast tacos filled with eggs, veggies, and a sprinkle of cheese, all wrapped snugly in a Mission tortilla.
2. Versatile Pinwheel Wraps - Perfect for lunchboxes, these wraps feature creamy spreads, fresh vegetables, and proteins rolled up in a tortilla, making them a convenient and healthy meal.
3. Freezer-Friendly Burritos - Meal prep at its finest! Prepare burritos filled with protein-rich ingredients and freeze them for an easy, satisfying meal in minutes.

Meet Kelly Jones

Kelly Jones is a board-certified specialist in sports dietetics, bringing her expertise as a nutrition communications professional and a health-conscious mom. With nearly a decade of experience as an associate professor of nutrition and exercise physiology, Kelly has advised athletes and active individuals alike to optimize their nutrition. She collaborates with various national sports organizations and major corporations, while her practice continues to adapt and fuel families seeking optimal health through better eating habits.

As we step into the New Year, let Mission Foods be your partner in achieving health goals without compromising on taste. With nourishing ingredients and creative recipes, you can embark on a journey toward a healthier you, all while enjoying delicious meals. Together, let's make 2026 a year of well-being and flavor!