COCOLANCE: A New Women-Only Pilates Studio Opens in Takanawa

Experience COCOLANCE: Takanawa's Newest Women-Only Pilates Studio

On March 7, 2026, COCOLANCE, a new personal Pilates studio exclusively for women, will open its doors to the public in Takanawa, Tokyo. Located just a short 7-minute walk from Takanawa Gateway Station, it promises personal, high-quality Pilates training to help women achieve their fitness goals in a comfortable and supportive environment.

What Makes COCOLANCE Unique?

COCOLANCE stands out for its commitment to providing tailored training that caters specifically to women's needs. In recent years, Pilates has gained popularity among K-POP idols and social media influencers, emphasizing the desire for a beautifully shaped body. Responding to this trend, COCOLANCE offers personalized one-on-one lessons with female instructors, ensuring a comfortable space where women can focus on their fitness without the distraction of others.

The Rise of Machine Pilates

With increased interest in Pilates, there's a buzz around a specialized format: Machine Pilates. This method of training maximizes workout effectiveness and is becoming a go-to for women aiming to sculpt their ideal bodies. At COCOLANCE, the focus is on delivering high-quality instruction in Machine Pilates while ensuring each client can comfortably progress at their own pace.

Special Features of COCOLANCE

1. Private Rooms: COCOLANCE's studios feature private spaces, allowing each client to practice Pilates away from the public eye. This exclusive setup not only offers privacy but enhances focus, enabling better workout results.

2. Women-Only Environment: The studio is staffed exclusively by female instructors who are well-versed in addressing women's unique physical challenges and goals. The personalized approach in one-on-one sessions adjusts to each individual's fitness level and aspirations, ensuring efficient progress.

3. Affordability: COCOLANCE is committed to providing high-quality training at competitive prices, making it easier for clients to establish a regular Pilates routine. This affordability encourages sustained participation, promoting long-term health benefits.

4. Balinese Spa Atmosphere: The serene ambience modeled after a Balinese spa enhances the experience beyond traditional workouts. It's a place for clients to relax and rejuvenate while working toward their fitness goals.

Special Offers and Membership Plans

To celebrate its grand opening, COCOLANCE is currently offering free trial lessons to the first 20 sign-ups, providing an excellent opportunity for newcomers to explore the benefits of Pilates without financial commitment. Regular membership plans start at ¥32,000 per month for four sessions, offering various options to fit diverse schedules and budgets, including pair plans for friends and family members.

Ideal for Everyone

COCOLANCE is perfect for those who wish to lose weight but struggle to do so alone, those aiming for a feminine physique, as well as individuals who prefer to avoid bulking up through traditional weight training. Whether correcting posture or addressing muscle imbalances, the studio offers a gentle yet effective approach to fitness.

Hours and Facilities

Open daily from 9 AM to 9:45 PM, COCOLANCE has no regular closures, providing flexibility for busy schedules. The studio is equipped with private rooms, complimentary water stations, and free rentals for workout attire, making it easy for clients to join no matter their current situation.

About COCOLANCE's Founder

Founded by Maō Iwasaki, COCOLANCE is based on her personal journey through Pilates, which led to her successful postpartum weight loss of 15 kg. Maō emphasizes the importance of mental well-being through physical activity, advocating for a balanced lifestyle where fitness also serves as a stress-relief tool. Being in touch with one's body can yield beautiful results—a sentiment that drives the mission of COCOLANCE.

In conclusion, COCOLANCE is not just a Pilates studio; it's a place for women to reclaim their bodies, enhance their physical strengths, and cultivate mental health, one session at a time. Come and experience the transformative journey that awaits at COCOLANCE in Takanawa!