Discover the Joy of Steaming: A New Cookbook for Easy Steamed Dishes Using Just a Frying Pan

A new trend in cooking has taken the culinary world by storm - steaming! While many may wish to embrace this healthy cooking method, the fear of needing specialized equipment like a steamer can deter beginners. However, a recently released cookbook by Gakken, titled 'Steamed Dishes with a Frying Pan,' promises to simplify this process.

The Simplicity of One-Pan Cooking

Set to hit bookshelves on October 16, 2025, this cookbook showcases how easy and accessible steaming can become with just a frying pan. The concept is simple: arrange your ingredients in the pan, cover it, and let it steam for about ten minutes. This method ensures you create hearty meals that are also gentle on the body.

Cooking enthusiasts of all skill levels can benefit from this approach since it requires minimal effort. The book's recipes guarantee delicious results without the typical stress associated with cooking - perfect for those busy or tired days.

Healthy and Flavorful Meals

Cooking with steam helps to retain the moisture in meats and fish, resulting in succulent, juicy dishes. Similarly, vegetables undergo a transformation, allowing their natural flavors to shine and serving up to three times their original volume. The health benefits are undeniable, as the techniques employed in the cookbook utilize little to no oil, ensuring a satisfying yet light dining experience.

Innovative Recipes by Riko Yamamoto

The mastermind behind this cookbook is Riko Yamamoto, a popular culinary creator known for her easy, nutritious recipes on social media. With over 128,000 followers as of September 2025, Yamamoto has curated this collection to encompass everyday meals, classic Japanese home cuisine, and special festive dishes – all achievable with just one frying pan.

The Benefits of Frying Pan Steaming

- Hassle-Free Cooking: The methodology allows for more freedom in the kitchen, with the risk of failure significantly reduced.
- Healthier Options: Lacking the need for added oil makes every dish a healthier choice.
- Increased Veggie Intake: Achieve your daily vegetable servings effortlessly, along with proteins for a balanced meal.
- Time-Saving: With minimal cleanup and maintenance, this method saves time in the kitchen.
- Versatile Techniques: The book introduces three steaming methods, including direct steaming, using a steaming rack, and wrapping ingredients in a cooking sheet.

Recipe Highlights

Each section of the book breaks down various recipes into five parts:
1. Basic Frying Pan Steaming: Featuring a range of proteins like chicken, pork, and seafood, this section offers delicious recipes that can be prepared using household items.
2. Classic Dishes Revamped: Traditional favorites, including 'nikujaga' (meat and potatoes) and 'roll cabbage,' are given a steaming twist for effortless preparation.
3. Vegetable Delights: This section focuses on steaming vegetables to enhance their sweetness and flavor, allowing for abundant servings.
4. Simultaneous Cooking: Learn how to prepare a full meal of three different dishes at once — a main dish plus two sides, all cooked together.
5. Showstopper Meals: Presenting dishes directly from the pan to the table creates an impressive dining experience that is sure to delight guests.

Meet the Author

Riko Yamamoto is not only a chef but also a food coordinator with a wealth of experience. She has developed over 1,200 recipes for various platforms. With her background in restaurant menu creation and food styling, Yamamoto’s easy-to-follow recipes cater to home cooks looking to simplify their cooking routine while enjoying deliciously wholesome meals.

Book Details

- Title: Steamed Dishes with a Frying Pan
- Author: Riko Yamamoto
- Price: ¥1,650 (TAX included)
- Format: B5 size, 112 pages, with digital versions available online
- ISBN: 978-4-05-802606-9

Interested readers can purchase the book from popular sites like Amazon and Rakuten Books, and explore the joy of steaming with ease. Discover the simplicity and health benefits that the frying pan steaming method can bring, and don't miss this opportunity to bring new flavors to your table!