#Japan #Shizuoka #Bespla #Brain Healthy App #Shizusan Po

Shizusan Po: A New Health Initiative for Elderly in Shizuoka City

On September 1, 2026, Shizuoka City will launch a groundbreaking health initiative called Shizusan Po, aimed specifically at elderly residents over 65 who own smartphones. This program, facilitated by Bespla Inc., the brain behind the 'Brain Healthy App' and health points service, is the first of its kind in Shizuoka Prefecture.

Target Participants

The program is open to the first 1,000 applicants aged 65 and older, residing in Shizuoka City, who will be able to utilize their smartphones to engage in various healthy activities.

The 'Brain Healthy App'

Upon registering, participants will be prompted to install the 'Brain Healthy App'. This user-friendly app encourages users to monitor their daily walking, engage in mental exercises, record meals, and attend events, all of which accumulate health points. Participants can exchange these points for e-money, such as PayPay, with a maximum of 5,000 points per year, equivalent to 5,000 yen.

The program will also run until March 31, 2028, during which residents can participate in various fun health activities, including a Shizuoka Health Ranking, designed to promote awareness and competition amongst users about their health improvements.

Earning Points

Here's how participants can earn points:

• - Walking: Achieve daily walking goals to earn up to 5 points per day, with additional bonuses for consistent achievement.
• - Mental Exercises: Complete daily brain training as a way to earn more points.
• - Nutrition Tracking: Log the number of meals consumed daily.
• - Event Participation: Join specified events to earn bonus points.
• - App Interaction: Simply opening the app can earn you points too.
• - Participants can also earn points by recording their weight and body temperature or completing cognitive function tests.

Bonuses & Support

In addition to regular point distribution, participants will be eligible for a chance to earn bonus points through the Shizuoka Health Ranking, where participants are evaluated based on their app usage and health improvements.

To support those who may not be tech-savvy, both Bespla and Shizuoka City have set up a friendly support system. Specialized support centers will offer assistance via telephone and in-person consultations, ensuring all seniors can comfortably take part in the initiative.

Impact of Shizusan Po

This program stands as an essential effort in promoting healthy lifestyles for the elderly. By combining daily activities like walking, cognitive exercises, and social participation, the initiative not only rewards users but encourages a sense of community and enhances overall well-being.

Furthermore, 'Shizusan Po' represents a broader trend of municipalities adopting digital solutions for healthcare management, with Bespla's 'Brain Healthy App' already being implemented in over 25 local jurisdictions across Japan, significantly aiding in health maintenance among the elderly.

In summary, Shizuoka City's 'Shizusan Po' initiative exemplifies the innovative and supportive strategies being developed to address the health needs of older adults in the community while utilizing modern technology to improve quality of life.

Contact Information

For more information, residents are encouraged to reach out to the Bespla App Support Center or the Shizuoka City Health and Welfare Bureau for guidance and inquiries regarding participation.

With 'Shizusan Po', Shizuoka City sets a precedent for future initiatives focused on elderly care, aiming to foster healthier lifestyles through technology and community engagement.