#Japan #Tokyo #fitness #workout #OrangeTheory

The Expansion of Orangetheory Fitness in Japan

Orangetheory Fitness, operated by Orange Theory Japan Inc., is making significant strides in the Japanese fitness market. The company is rapidly increasing the number of its branches, particularly focusing on the Tokyo metropolitan area, with plans to open 100 locations across the nation within the next decade.

Upcoming Opening in Jiyugaoka

This autumn, the Jiyugaoka studio will debut, catering to those looking to embark on a new fitness journey or enhance their existing routines. Plans are even in motion to integrate yoga and Pilates into the membership offerings, attracting a diverse clientele.

One of the unique features of Orangetheory's classes is the group workout led by expert coaches, which can be especially beneficial for individuals feeling limited by traditional solo training and those who struggle with communication during their sessions. Currently, 150 out of the 200 special membership slots that permanently discount the monthly fee to 5,000 yen have already been filled. Prospective members are urged to act quickly to secure one of the remaining spots!

Studio Information

• - Studio Name: Orangetheory Fitness Jiyugaoka
• - Address: 2-17-10 Jiyugaoka, Meguro-ku, Tokyo, Halemao Jiyugaoka B1F
• - Phone: 03-6421-2277
• - Grand Opening: Fall 2025

Access

Visitors can reach the studio within a four-minute walk from the Jiyugaoka exit of the Tokyu Toyoko Line and Fukutoshin Line.

For reservations, click here.

Comprehensive Support from Expert Coaches

At Orangetheory Fitness, members receive robust support from certified personal trainers who provide personalized guidance. With carefully tailored advice, individuals ranging from beginners to seasoned athletes can select workout intensities that suit them best. The dynamic of group workouts offers a unique appeal that cannot be replicated in solo training sessions. Studio manager Tommy expresses excitement about opening in the vibrant neighborhood of Jiyugaoka, promising a lively and supportive studio environment.

A Message from Studio Manager, Tommy

“I am genuinely thrilled to open Orangetheory Fitness in Jiyugaoka, a community rich in charm. Our motto, 'One hour that changes your life,' is a commitment to helping each member find joy, a positive mindset, and tangible results. Our team is dedicated to creating a source of energy for the locals, making every day more invigorating.”

A Message from Head Coach, Yuto

“Orangetheory's workouts are not just exercise; they represent a special time that transforms the mind and body positively. I am eager to assist members in achieving their fitness goals while fostering new connections and healthy lifestyles. We are confident in delivering 'More Life' from Jiyugaoka, and we wholeheartedly commit to this mission.”

Innovative Fitness: The Science Behind the Workouts

Originating from Florida, Orangetheory Fitness has expanded to over 1,500 studios in 25 countries worldwide. The innovation lies in combining scientifically-backed interval training with cutting-edge heart rate technology, making it a revolutionary model in group training studios.

The cornerstone of Orangetheory Fitness's success is its unique 60-minute workout that combines treadmill running, rowing, and weight training. Intensity levels are dynamically adjusted based on real-time heart rate data, allowing members—regardless of their fitness level—to participate safely and effectively at their own pace.

Varied and Engaging Programs

Each class varies daily, ensuring that workouts remain fresh and engaging. Members can choose from aerobic-focused classes using only treadmills or strength-centric classes focused on floor exercises. These diverse offerings cater to various objectives, including fat burning, strength enhancement, and stamina improvement.

All workouts are guided by certified coaches who motivate clients with energizing feedback and scientifically-grounded instruction, helping participants push past their limits.

Orangetheory Fitness is not just another gym; it’s a new fitness experience that combines science and community to create a sustainable model for health and wellness. It is particularly ideal for those who claim they struggle with exercise or find it challenging to maintain motivation alone. The goal is to extend this innovative experience to even more individuals throughout Japan.

For more information, visit here.

Company Profile

• - Company Name: Orange Theory Japan Inc.
• - Address: 1-9-2 Marunouchi, Chiyoda-ku, Tokyo, 10th Floor, Grantokyo South Tower, 100-6611
• - Business Description: Planning and operation of Orangetheory Fitness studios

Inquiries for Jiyugaoka Studio

Phone: 03-6421-2277