#Japan #Tokyo #Health Promotion #Ritsuko Tanaka #Tokyo Silver Pass

Embracing a Healthy Lifestyle with Buses in Tokyo

On May 17, 2025, the Tokyo Bus Association will organize an event at the Shinjuku West Exit Square to promote awareness and sales of Tokyo's Silver Pass. This initiative aims to enhance the quality of life for seniors, offering a free, engaging program packed with activities designed to support a healthy lifestyle.

Special Talk Show with Ritsuko Tanaka

One of the highlights of this event will undoubtedly be the special talk show featuring renowned talent Ritsuko Tanaka. The talk is scheduled from 1:00 PM to around 1:40 PM, focusing on the joys and benefits of traveling within Tokyo using public buses. Ritsuko, a beloved figure in Japanese entertainment, will share her insights on how bus travel can contribute to maintaining an active lifestyle.

Program Schedule

• - 11:00 AM – 11:20 AM: A presentation by Dr. Yoshinori Fujiwara, Deputy Director at the Tokyo Institute of Gerontology, titled "Well-being Begins with Going Out." This talk emphasizes the importance of mobility and social interactions for seniors' well-being.
• - 1:00 PM – 1:40 PM: Ritsuko Tanaka's engaging talk about the joys of navigating Tokyo’s bus system.
• - 3:00 PM – 3:20 PM: A follow-up session by Dr. Fujiwara discussing more ways to embrace a healthy lifestyle.

In addition to the talk shows, the event will feature a Health Measurement Session, where attendees can undergo assessments to evaluate their walking abilities and knee strength. This interactive activity encourages seniors to stay fit and engaged.

Frailty Prevention Program

Another key component is the introduction of the "Choi Tashi Program®," which suggests simple, easy methods for incorporating physical activity into everyday routines. By adding just a little extra movement, participants can significantly enhance their physical health and vitality.

Panel Display of Recommended Bus Routes

An informative exhibition will also showcase recommended bus routes around Tokyo, helping seniors navigate the city's extensive public transportation system. The panel display will highlight unique bus paths that cater to seniors, making public transport accessible and enjoyable.

Event Information

• - Host: Tokyo Bus Association
• - Date: May 17, 2025
• - Time: 10:00 AM to 5:00 PM
• - Venue: Shinjuku West Exit Square Event Corner
• - Cost: Free participation and observation

This event serves as a valuable opportunity for seniors to discover new ways to enhance their mobility and health through public transportation. For more details and guidelines, visitors can check the event's official webpage at Tokyo Silver Pass Event.

In summary, the Tokyo Bus Association's event is not just about promoting the Silver Pass; it's a celebration of mobility, health, and the vibrant lifestyle that public transit can facilitate for seniors in Tokyo. Join us to explore these exciting opportunities and live a healthier life through the joy of traveling by bus!