Aetna Health's Essential Checklist for Older Adults in 2026

As the new year approaches, especially with the arrival of Spring 2026, prioritizing health is more crucial than ever for older adults. Statistics indicate that many adults often overlook personal healthcare in favor of other pressing matters. According to a recent CDC report, only about 13% of seniors engaged in preventive care visits in 2023. In contrast, nearly 40% consulted a doctor for chronic disease management. This highlights a significant opportunity for older individuals to refocus on their health.

Dr. Ali Khan, a prominent figure at Aetna, encourages seniors to approach their health proactively rather than reactively. As we step into a new year, he shares three essential health checklists for older adults that can vastly improve their well-being:

1. Schedule an Annual Wellness Visit and Physical Exam

A critical undertaking is the scheduling of both an annual wellness visit and a physical check-up with a primary care physician. These visits typically include comprehensive blood work to establish baseline health metrics, allowing for timely interventions and necessary adjustments to care plans. Engaging with healthcare providers regularly ensures that any potential health issues are identified and addressed early.

2. Eye and Ear Health Matters

Aging often brings challenges related to vision and hearing. Dr. Khan underscores the importance of having regular appointments to check these senses. Early detection of issues can lead to more straightforward and effective solutions, thus enhancing the quality of life as one ages.

Whether focusing on getting prescription glasses or exploring hearing aids, addressing visual and auditory health needs can significantly improve communication and safety in daily living.

3. Review Your Medicare Plan

With all the changes that can occur in health insurance policies and coverages, older adults must take the time to review their Medicare plans. Ensuring all details are current — from receiving a new ID card to understanding available benefits — is essential.

Dr. Khan emphasizes the importance of familiarizing oneself with online portals or apps that facilitate better health management. Utilizing tools like a 24-hour nurse hotline and care management programs can offer additional support and information, streamlining healthcare access for seniors.

This initiative aims to not only increase healthcare engagement amongst older adults but also empower them to take charge of their health journey. By implementing this checklist, seniors can set a strong foundation for a healthier and more vibrant year ahead.

For more details on these health recommendations or assistance, you can visit AetnaMedicare.com.

About Dr. Ali Khan

Dr. Ali Khan is not just a dedicated general internist; he is also the Chief Medical Officer for Aetna Medicare, part of CVS Health. His extensive experience positions him uniquely to guide Medicare members towards achieving better health outcomes. Previously, he contributed to healthcare strategy at Oak Street Health, focusing on clinical management and public policy initiatives. His work at Aetna reinforces his commitment to advancing healthcare for millions across the nation.

This comprehensive checklist is an excellent resource for older adults to navigate their health care options for 2026. Taking these measures not only promotes individual health but also fosters a community where elders feel empowered and informed about their healthcare decisions.