#Japan #Tokyo #Winter Health #IC Clinic #Facial Puffiness

Winter Facial Puffiness: Survey Insights

As winter settles in, many women across Japan are experiencing a common yet distressing issue: facial puffiness upon waking. A recent survey conducted by the Medical Corporation Tekketsukai, which operates IC Clinic with multiple branches in Tokyo, has uncovered alarming statistics regarding winter morning puffiness experienced by women aged 20 to 50.

Survey Overview

The survey focused on 300 women nationwide, exploring their experiences and thoughts on morning facial puffiness during the colder months. The data was collected between November 15 and November 30, 2025, via an internet-based questionnaire.

Key Findings

The findings reveal just how prevalent the issue is:

• - Approximately 80% of women feel puffiness at least once a week. Specifically, 18.7% reported daily puffiness, while 28.3% felt it three to four times a week and 32.7% once or twice a week. Only 5.7% indicated that they rarely experience this issue.

Triggers for Puffiness

The survey delved deeper into what circumstances lead to increased morning puffiness. The results highlighted significant factors, with 71% attributing their puffiness to the day after a poor night’s sleep, followed closely by the aftermath of alcohol consumption at 68.2%. The wintry season itself was identified by 62.7% of respondents as a contributing factor, underlining how lower temperatures hinder blood circulation and ultimately lead to facial swelling.

Impact on Daily Life

The repercussions of morning puffiness have a considerable impact on women’s daily lives, particularly how they feel about their appearance and makeup application. 67.8% reported that their makeup does not adhere well, and 64.2% noted that their face looks less defined. Additionally, about 58.3% felt that their photographs turn out poorly due to puffiness, indicating a significant effect on self-confidence and social interaction.

Current Treatment Approaches

In light of these challenges, respondents shared their current strategies for managing facial puffiness. The most common method was facial massage or lymphatic drainage, with 56.4% of women practicing this. Other prevalent approaches included soaking in a bath (47.3%) and reducing salt or fluid intake (38.2%). Worryingly, over 21% indicated they were not taking any action to alleviate their puffiness, suggesting a gap in effective strategies among many women.

Interest in Professional Solutions

Furthermore, more than half of the women surveyed—51.1%—expressed interest in professional treatments offered at clinics to combat puffiness and enhance facial contours. This opens up discussions about the perception of self-care versus professional intervention, revealing a trend where individuals are increasingly looking for expert help.

Conclusion

The survey conducted by IC Clinic underscores a critical winter health issue that affects many women—facial puffiness. With significant numbers feeling its effects on a weekly basis due to sleep, diet, and weather conditions, understanding and addressing this concern is important. Many women are currently relying on self-care techniques; however, the interest in professional treatment indicates a growing demand for medical solutions to this common issue.

Expert Thoughts

Dr. Kanta Takakawa from IC Clinic provided insights on the findings, highlighting that winter's low temperatures can cause blood vessel constriction leading to sluggish blood and lymphatic flow. These physiological responses, combined with lifestyle factors like excessive salt intake and alcohol consumption, exacerbate the problem.

For those struggling with morning puffiness, IC Clinic offers free consultations to explore suitable treatment options, including innovative techniques like BNLS injections and HIFU therapy for effective puffiness reduction and facial definition. It’s crucial to understand and address the underlying causes to find a long-term solution. If you find dealing with morning facial swelling overwhelming, reach out for professional guidance at IC Clinic, where experts can tailor a treatment plan just for you.

Further Insights from IC Clinic

IC Clinic is committed to providing a comfortable and professional environment where patients feel supported in addressing their cosmetic concerns. With multiple locations across Tokyo, it's convenient for women to access expert help tailored to individual needs. As awareness grows about winter-related facial puffiness, seeking professional advice could be a game-changer in self-care routines during these colder months.

Looking for expert advice? Don’t hesitate to book a free consultation today and discover effective ways to combat winter facial puffiness and boost your confidence!