New La Pilates Studio
2026-03-19 09:31:59

Get Fit and Relax at the New La Pilates Studio in Shinjuku Gyoen

The newly opened La Pilates studio in Shinjuku Gyoen marks a significant addition to Tokyo's fitness landscape. This women-only personal Pilates studio invites clients to enjoy a unique blend of comprehensive body care through its innovative method combining osteopathy and machine Pilates. By engaging in this dual approach, women can expect to achieve both outward relaxation and inward strength through its sessions.

Founded in 2023, La Pilates proudly opened its first branch in Ebisu and aims to expand across Japan. By the end of February 2026, the studio plans to have 71 locations throughout the country, catering specifically to women's wellness needs. The studio's hallmark is its focus on individual attention; the one-on-one coaching style is highly praised by clients of all ages, creating an inclusive atmosphere for fitness.

As you step into the Shinjuku Gyoen location, the bright and airy space welcomes you with its large windows that allow natural light to flood in. The interior design, featuring soothing color palettes, sets the stage for mindful training, and offers a perfect retreat from the bustle of everyday life. Completing the nurturing environment, La Pilates includes complimentary water stations, and clients can borrow stylish workout wear without the hassle of bringing their own.

The owner of La Pilates has envisioned this studio as a sanctuary where clients can focus both on their mental and physical well-being. Each session is intended not only to sculpt and tone the body but also to foster a deeper connection with oneself. As part of the experience, personalized training plans are developed based on individual fitness levels and goals, ensuring a sustainable approach to body sculpting.

La Pilates Shinjuku Gyoen aims to be a cherished destination for those living and working in the area, providing a convenient opportunity to enhance one’s physical health within a serene setting.

Studio Information


La Pilates Shinjuku Gyoen Store
Address: 2-8-3 Shinjuku, Shinjuku-ku, Tokyo, 11th Floor AOI HOUSE SHINJUKU
Map: Google Maps Link
Access: A one-minute walk from Shinjuku Gyoen Station on the Tokyo Metro Marunouchi Line
Hours: 9:00 AM - 9:00 PM (Last reception at 8:00 PM)
Payment Methods: Credit cards (VISA, Mastercard, American Express, JCB) and QR code payments

Opening Offer

To celebrate the grand opening, La Pilates invites you to try a session at a discounted price of just 1,000 yen, down from the regular 12,000 yen! Enjoy a tailored fitness experience with the convenience of on-site amenities such as a water station and rental attire, leaving you free to focus exclusively on your workout.

How to Reserve


Secure your spot for this limited-time offer by clicking the link below!
La Pilates Reservation

Company Overview


Company Name: La Pilates Co., Ltd.
CEO: Namino Shibuya
Business Focus: Operation of Pilates studios, franchise headquarters, and training programs
Contact: [email protected]
Website: La Pilates Official Site

Currently, we are recruiting instructors across our studios! If you’re looking to start a fulfilling career in the health and fitness industry, we welcome both experienced trainers and those new to the field, thanks to our well-structured training program.
Interested individuals can learn more about job openings on our Recruitment Page.
Join us in creating a healthy, empowering community at La Pilates!


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Topics Health)

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