Transform Your Life
2026-04-23 04:32:34

Transform Your Life: 50,000 Copies of 'How to Change Yourself' Sold!

Discover the Breakthrough Book: 'How to Change Yourself'



The book _'How to Change Yourself_,' authored by Daiki Muraoka, the CPO of Mizukara, has shattered the milestone of 50,000 copies sold since its release just one year ago. With its foundation in cognitive psycholinguistics, the book offers an actionable approach to personal transformation. This article delves into the principles behind its success and how it is guiding readers toward meaningful change.

The Essence of the Book



At its core, _'How to Change Yourself_' addresses the common struggle many face: wanting to change but feeling stuck. Using insights from cognitive and brain science, the book tackles the question of why people often find it challenging to change. It meticulously outlines the mechanisms behind our behaviors and presents a coherent process for effecting real change in one’s life. This is not mere self-help; it’s an application of scientific knowledge aimed squarely at empowering individuals.

Released on April 16, 2025, the book quickly climbed to the number one spot in multiple categories on Amazon, capturing the attention of various demographics, including business professionals, university students, and entrepreneurs. The momentum continued to build primarily through peer recommendations.

Unique Features of 'How to Change Yourself'



1. Cognitive Coaching Methodology: The book introduces a method grounded in cognitive science, helping readers to comprehend the subconscious patterns that drive human behavior. It encourages readers to reflect on their thought patterns and empowers them to shift habits.

2. Forward-Thinking Approach: Unlike traditional methods that focus on the current situation, Muraoka proposes setting goals by envisioning an ideal future. This strategy fosters a proactive mindset that can lead to achieving significant objectives.

3. Evidence-Based Insights: With over 5,000 coaching sessions under his belt, Muraoka enriches the text with practical advice derived from real-life case studies. These accounts provide scientific evidence of success patterns, assisting readers in identifying their personalized path to transformation.

Special Campaign Celebrating Milestones



To commemorate its one-year anniversary and surpassing 50,000 copies sold, Mizukara is launching a limited-time campaign for their experiential self-understanding program, REBOOST. Participants can enjoy a massive discount of 50,000 Yen, designed to encourage more people to experience the transformative journey outlined in the book.

Campaign Details


  • - Discount: 50,000 Yen off on the REBOOST program.
  • - Period: From April 16, 2026, to April 30, 2026, 23:59.
  • - Coupon Code: REB_1ye50kap.

Readers can register for the program by visiting the official REBOOST page and entering the coupon code to avail the discount. This is an opportunity for individuals to translate the insights from the book into actionable steps in their real lives.

Book Information


  • - Title: _'How to Change Yourself'_
  • - Author: Daiki Muraoka
  • - Release Date: April 16, 2025
  • - Price: 1,760 Yen (including tax)
  • - ISBN: 978-4344044272
  • - Publisher: Gento Publishing
  • - Sales Page: Available on Amazon

About the Author


Daiki Muraoka is a driving force at Mizukara as the Chief Philosophy Officer and serves as the representative director of the Japan Cognitive Science Coaching Association. Since entering the coaching field in 2016 and founding Mizukara, he has guided more than 5,000 individuals on their journey to self-discovery and improvement. Muraoka’s diverse business portfolio, including ventures in hospitality and fitness, informs his coaching methods and philosophies.

About Mizukara


Founded in July 2019, Mizukara operates with the mission of supporting those who aspire to change their lives through cognitive science coaching. The company offers various services, including individual career coaching, organizational coaching for businesses, and the REBOOST experiential program.

In a landscape where job satisfaction is often low, Mizukara strives to address this by providing avenues for personal development and professional growth, ultimately helping individuals pursue fulfilling lives.

For inquiries regarding the book or media opportunities, please contact Mizukara at [email protected].


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Topics People & Culture)

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