Comedy-Based Training Introduced for Suicide Prevention in NJ Air National Guard's F-16 Wing

1° of Separation's Innovative Approach to Suicide Prevention

1° of Separation, a California nonprofit specializing in comedy-based suicide prevention training, is making waves in the military community. On September 22, 2025, this organization successfully presented its unique program to the New Jersey Air National Guard's 177th Fighter Wing, popularly known as the "Jersey Devils." This F-16 Fighting Falcons unit boasts a remarkable history in combat operations and maintains a significant operational pace. The 119th Fighter Squadron within this wing, recognized as one of the oldest fighter squadrons in the U.S. Air Force, embodies the spirit of readiness with their motto: "Mission Ready Airmen, Anytime, Anywhere."

Brad Bonar Jr., the founder of 1° of Separation and a seasoned comedian, elaborated on why comedy is central to their approach. "Being the Jersey Devils means carrying both pride and pressure. Comedy breaks down walls; once people are laughing, they’re more open to conversations about difficult topics such as depression and suicide. That’s where prevention truly begins. It’s an honor to bring this training to such a legendary unit."

The foundation of 1° of Separation is built on the belief that humor can be a potent tool in addressing serious conversations around mental health. Each training session kicks off with live stand-up comedy, creating an environment where defenses are lowered. This is followed by an engaging peer-led discussion, delving into the introduction of the "Five Questions" Mental Health First Aid tool—an accessible and practical approach for recognizing warning signs and guiding those in crisis.

This innovative program has garnered official recognition across nearly all branches of the U.S. military. By replacing traditional, often tedious, PowerPoint presentations with live performances and peer discussions, the organization has already reached thousands of service members stationed at military installations globally.

The Jersey Devils session took place in the Pine Barrens—an area rich in folklore, famously known as the birthplace of the "Jersey Devil" legend—a symbol that resonates deeply with the fighter wing's identity.

1° of Separation was established in 2019 with the goal of reducing the stigma surrounding mental health discussions and potentially saving lives through open dialogue about depression and suicide. By integrating stand-up comedy with essential Mental Health First Aid training, the organization creates an engaging atmosphere that allows audiences to learn how to support those in crisis while genuinely enjoying the experience.

The organization’s signature show, "A Funny Look at Depression and Suicide," has reached thousands across over fifteen states in the U.S. and beyond, including international military bases. Participants leave these sessions equipped with practical tools, such as the "Five Questions" card that promotes open, judgment-free conversations about mental health.

The impact of 1° of Separation has been recognized by various media outlets, including PBS NewsHour, KCRA News, and Capital Public Radio, and the organization was a keynote speaker at the 2023 DoD/VA Suicide Prevention Conference. Through humor, personal storytelling, and the thoughtful introduction of the "Five Questions," 1° of Separation aims to humanize the struggles associated with mental health and inspire resilience within individuals and communities—one laugh at a time.