Introduction to THE CORE
In the realm of personal fitness, efficiency and results are key, especially for busy executives and entrepreneurs. The introduction of "THE CORE," an innovative online personal training program by Muscle Blueprints, Inc., marks a significant advancement in how high-performing individuals can optimize their fitness. Launching in January 2026, this program utilizes cutting-edge technology to offer a unique approach to muscle training that promises to yield 40 times the results of traditional methods, even within a rigorous time constraint of just 10 minutes.
The Concept Behind THE CORE
Muscle Blueprints, guided by the visionary leader Ryuta Kinugasa, realized the pitfalls faced by busy professionals who struggle to find time for their health amidst a hectic work schedule. Too often, time spent commuting to and from the gym, along with the uncertainty of whether workouts are effective, leads to wasted effort and diminished returns on investment. The premise of "THE CORE" addresses this gap, offering a solution that digitizes and clarifies the training experience through real-time feedback.
Kinugasa points out the dichotomy in business where KPIs dictate management but fitness is left to subjective judgment. By integrating biofeedback technology and personal analysis, THE CORE aims to convert traditional workout skepticism into measurable success, thus distancing itself from mere fitness fads.
Key Features of THE CORE
1. Real-Time Feedback with the Muscle Phone
One of THE CORE's standout features is the proprietary device, "Muscle Phone," which captures electrical signals from muscles during training. Users wear this device and receive real-time data on their muscle contractions through an app, visualized as waveforms and audible cues. This immediate feedback eliminates the guesswork, ensuring that every movement maximizes efficiency and precision.
2. Time-Efficient Workouts: Just 10 Minutes
Designed with the busy executive in mind, training sessions last just 10 minutes and are scheduled twice a week. This framework allows participants to experience workout densities that rival traditional one-hour gym sessions. Conducted through platforms like Zoom, training is responsive and data-driven, reshaping brief intervals of downtime into substantial health investments.
3. Evidence-Based Analysis Reports
As members complete their workouts, the captured waveform data is analyzed and stored within the app, akin to managing corporate performance metrics. Participants receive tailored feedback on their progress, including how much their output has improved compared to previous sessions and how they are exceeding their fitness goals. This efficiency mirrors the iterative process found in business, allowing executives to align their physical development with measurable outcomes.
Program Overview
The comprehensive package of THE CORE includes:
- - A rental kit featuring the Muscle Phone sensor
- - Access to the proprietary data analysis app
- - Eight online personal training sessions monthly (each 10 minutes)
Pricing is set at a monthly subscription of 55,000 yen (including tax), with a limited-time launch campaign offering a 40% discount for the first three months for the first ten sign-ups.
Launch Campaign Details
- - Early bird price: 33,000 yen/month for the first three months.
- - Regular price applies after the initial period.
- - Continuation perks include ownership of the Muscle Phone device after six months of membership.
Conclusion: Transforming Health and Performance
Kinugasa asserts that the evolution of technology is reshaping fitness standards. "The era where being busy is an excuse for neglecting health is over. In just ten minutes, your body can scientifically transform," he claims. With the implementation of THE CORE, Muscle Blueprints believes they are contributing significantly to extending the healthspan of Japan's leaders and enhancing their performance in various domains.
About Muscle Blueprints Inc.
Founded as a deep-tech venture stemming from Kanagawa University, Muscle Blueprints is at the forefront of innovative solutions within the health and fitness space. Their participation in the upcoming Osaka-Kansai Expo 2025 emphasizes their commitment to revolutionizing the healthcare pavilion and beyond.
For more information or inquiries, reach out to Muscle Blueprints at
[email protected] or visit their website at
muscle-blueprints.com.