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FLATTE Umegaoka: Your New Destination for Personalized Pilates

On October 1, 2025, FLATTE Umegaoka will unveil its new personal machine Pilates studio, conveniently located just three minutes from Umegaoka Station on the Odakyu Line. As more people seek tailored fitness solutions, this studio aims to eliminate the intimidation often associated with starting Pilates, offering a welcoming environment for both beginners and seasoned practitioners.

For many, starting Pilates can feel daunting. You might think, "I want to try Pilates, but it seems complex," or "I've tried before, but it was too hard to keep going." FLATTE addresses these concerns head-on by providing personal machine Pilates sessions that offer individual support from certified instructors, ensuring a comfortable introduction to Pilates practice.

Why Many Find Pilates Challenging

Pilates focuses heavily on individualized adjustments to one’s posture, which, while beneficial, can be overwhelming for newcomers. Many beginners struggle to understand the movements, leading to frustration and discouragement. Participants in group classes often find it challenging to keep pace and may feel lost, while those trying to use equipment in gyms might second-guess whether they're doing it correctly. Furthermore, practicing on mats can be difficult, especially when strength levels vary, often resulting in lost motivation before one can truly appreciate the benefits of Pilates.

FLATTE Pilates: A Unique Approach

At FLATTE Pilates, skilled instructors conduct one-on-one lessons, allowing clients—especially those inexperienced with exercise—to engage confidently. The focus is on using specialized equipment that allows participants to feel the crucial effects of proper movements, thereby making it easier to realize the benefits of Pilates.

Expected Benefits of Machine Pilates

• - Improvement in Physical Endurance
• - Reduction of Stress
• - Regulation of Autonomic Nerves
• - Alleviation of Back pain and Neck Tension
• - Enhancement of Posture
• - Body Sculpting

Each lesson at FLATTE Pilates is tailored to meet individual goals, guiding clients on their journey to becoming their ideal selves. This private setting allows for focused training without distractions, making it a perfect choice for parents looking to engage in fitness without worrying about childcare.

Pricing and Options Available

• - 2 Times Plan: ¥16,500 (Includes two in-studio sessions a month)
• - 4 Times Plan: ¥29,700 (Includes four in-studio sessions a month)
• - 8 Times Plan: ¥57,200 (Includes eight in-studio sessions a month)

All plans feature:

• - Unlimited online sessions (with semi-personal gym instruction included)
• - Unlimited consultations via LINE
• - Free trial lesson and counseling, a special offer that typically costs ¥11,000.

Those interested in trying Pilates for the first time can join a free trial lesson, requiring nothing but themselves. Reservations for free trial lessons can be made through the studio's website.

Combine for Greater Fun and Ease

FLATTE provides options to combine personal machine Pilates with semi-personal gym sessions, increasing the variety of workouts available. These sessions can include strength training, core workouts, yoga, mat Pilates, cardio workouts, and stretching—all set to music for an enjoyable experience. This fusion not only enhances the effects of training but also ensures a fun and engaging routine.

With guidance from instructors, clients can explore different lesson types in this hybrid format.

Access and Studio Location

FLATTE Umegaoka is located at: 1-15-11 U:Base 103, Umegaoka, Setagaya, Tokyo. The studio is easily accessible, being a mere three-minute walk from Umegaoka Station and within walking distance from other local stations such as Gotokuji and Setagaya-Daita.

Company Mission

At the forefront of promoting a fulfilling life for individuals in today's centennial age, Legato Luck aims to create a society where everyone can pursue happiness and comfort, regardless of age, gender, or circumstance. This vision is reflected in their commitment to providing a personalized, enjoyable fitness experience.

With the opening of FLATTE Umegaoka, the brand continues to demonstrate its dedication to making Pilates accessible and enjoyable for all.

For More Information

To learn more about FLATTE Umegaoka, visit their website at FLATTE for details about offerings and to book your free trial today.