Pause Studio Launches Innovative Wellness Hub in Coral Gables, FL
Pause Studio, a cutting-edge wellness concept, is set to officially open on August 16th in the vibrant neighborhood of Coral Gables, Florida. This marks a significant expansion into the Miami wellness scene, where its unique and science-backed recovery modalities will cater to the city’s growing health-conscious community. The new studio promises to elevate recovery by integrating advanced therapies with holistic practices, creating an ecosystem focused on health and performance.
To commemorate the grand opening, Pause Studio will host a special community event titled "Wellness Collective: A Morning to Pause" on the same day from 9:00 AM to 1:00 PM at The Plaza at Coral Gables. This engaging wellness festival will offer attendees complimentary mini-sessions of Pause's signature treatments, including cold plunge therapy, compression therapy, and IV vitamin shots. Additionally, there will be outdoor fitness classes led by esteemed local fitness studios. Tickets are priced at just $10, with all proceeds going to benefit The Junior League of Miami, reinforcing Pause Studio's commitment to social responsibility.
Designed for high achievers seeking clarity, resilience, and longevity, Pause Studio offers an array of nine scientifically supported services tailored to improve overall well-being. These offerings include full-spectrum infrared saunas, contrast therapy, floating experiences, cryotherapy, compression therapy, LED light therapy, and vitamin therapy. Each service is meticulously designed to balance the nervous system and promote effective recovery, ensuring that clients can revitalize their bodies and minds.
Whitney Culp, Co-Owner of Pause Studio Coral Gables, expressed the vision behind the studio: “We aim to shift the perception around recovery; it’s not merely about taking a break. It’s about creating an opportunity to come back even stronger.” Co-Owner Jonathan Culp adds, “Miami is ready for a new approach to recovery that encompasses not just aesthetic goals but also cellular health, nervous system support, and mental clarity.” This philosophy positions Pause Studio as more than a mere spa; it aspires to be a revolutionary performance ecosystem.
Pause Studio stands out as the first of its kind in Coral Gables, seamlessly blending ancient healing philosophies with modern technologies. Among its specialized services is NAD+ therapy, known for cellular regeneration, and targeted IV drips designed to deliver essential nutrients directly where they are most needed.
The studio will be located at 111 Palermo Ave Suite 214, Coral Gables, FL 33134. To learn more or to book a session, individuals can contact the studio at (305) 239-5619, visit
pausestudio.com/coralgables, or follow them on Instagram at @pause.miami for the latest updates.
About Pause Studio
Pause is at the forefront of the wellness movement, offering a diverse range of holistic services including otherworldly float experiences, detoxifying infrared saunas, and replenishing IV drips. It aims to empower its clients to optimize their wellness and become the best version of themselves. Explore more at
pausestudio.com.