#Japan #Tokyo #Encompass #Sports Motivation #CLUB100

CLUB100: A Premier Personal Gym Experience

On August 18, 2025, the renowned personal gym CLUB100 reopened its doors after a significant renovation. Operated by Sports Motivation Co. in Tokyo, this gym is uniquely limited to just 100 members, ensuring personalized training experiences tailored to individual goals. Founded in 2011, CLUB100 pioneered personal training in Japan at a time when such facilities were virtually nonexistent.

With a decade of growth and progress following its relocation to Kagurazaka in 2015, the gym has undergone a remarkable transformation that includes modernized facilities and an updated website. At the helm of this innovative gym is the Chief Technology Officer, Shuichi Nakano, a prominent physical trainer highly trusted by Olympic athletes and the renowned Aoyama Gakuin University Ekiden team. Nakano leads a highly skilled team of trainers dedicated to providing personalized attention and expert guidance to each member.

What Makes CLUB100 Unique?

1. Exclusive Membership: Only 100 members are accepted, allowing trainers to focus on each individual's needs. This exclusive limit also facilitates easy scheduling for training sessions, ensuring a comfortable and effective training environment. The trainers regularly meet for monthly conferences to assess the effectiveness of their training methods.

2. Certified Trainer Program: All trainers at CLUB100 are required to obtain national qualifications from organizations like ACSM and NSCA. Moreover, they undergo a rigorous two-year curriculum that includes hands-on training in professional sports and senior care facilities, culminating in a certification exam.

3. Motivation Through Science: Sustaining long-term success in fitness hinges on a member's ability to continue training. CLUB100 employs a unique approach to motivation, utilizing psychological principles to help members enjoy and persist in their fitness journeys.

4. Partnerships with Various Institutions: CLUB100 collaborates with various medical and research facilities to address a broad spectrum of training needs. Whether it’s rehabilitation, enhancing competitive performance, supporting cancer survivors, or aiding postpartum recovery, the gym is committed to comprehensive support.

Innovative Training Equipment: ENCOMPASS

Included in the revitalized CLUB100 is the ENCOMPASS, a cutting-edge bodyweight training machine developed by Total Gym in the United States. This piece of equipment is capable of facilitating over 200 exercise variations that target all major muscle groups, including both upper and lower body, as well as core muscles. Its versatility makes it a preferred tool not only for athletes looking to boost performance but also for addressing the diverse training needs of women and seniors. Sports Motivation serves as the exclusive importer of the Total Gym brand in Japan, making this high-quality equipment accessible to its members.

For more information about the ENCOMPASS and CLUB100, visit the official sites: Total Gym Japan and CLUB100.

CLUB100 Operating Details

• - Facility Name: CLUB100
• - Location: 17 Iwatomach, Shinjuku-ku, Tokyo
• - Operating Hours: Daily from 7:00 AM to 11:00 PM (Telephone support available Monday to Friday, 10:00 AM to 6:00 PM)
• - Holidays: None
• - Fees: Annual membership maintenance fee of 165,000 yen (tax included) and personal training sessions at 16,500 yen (tax included) per hour.

Through its commitment to excellence and personalized fitness experiences, CLUB100 continues to redefine the landscape of personal training gyms in Japan, proving that tailored programs and expert guidance can lead to transformative results.