Mental Health Support Initiatives for Pregnant Women and New Mothers in Japan

Addressing Mental Health Challenges for Pregnant and Postpartum Women

The journey of motherhood is a profound transition, yet it poses a unique set of mental health challenges. Recognizing this urgent need, MySherpa, a company specializing in online counseling, has launched a policy advocacy project aimed at implementing mental health support services for pregnant women and new mothers across local municipalities in Japan. This initiative seeks to ensure that mothers receive the care they need, paving the way for a healthier society.

The Mental Health Crisis Among Pregnant and New Mothers

Recent studies have revealed alarming statistics: approximately one in seven pregnant or postpartum women experiences depressive symptoms. Furthermore, suicide remains the leading cause of death among this demographic, highlighting the urgent need for mental health care support. During the perinatal period, mothers face various stressors, including physical changes, concerns about childbirth, questions about returning to work, parenting challenges, and navigating relationships with partners and in-laws. The isolation often experienced during this time only exacerbates these issues, leading to increased risk of mental health deterioration.

MySherpa's Role in Providing Support

MySherpa offers online mental health support services specifically designed for mothers in municipalities. We believe that by integrating online counseling into local parenting support services, we can provide women with accessible and professional mental health care regardless of time or place. Such accessibility is crucial in addressing and preventing perinatal depression, ensuring that mothers are not alone in their struggles.

In our commitment to this cause, MySherpa plans to harness the advocacy platform “issues” to amplify the voices of residents to local lawmakers. By doing so, we aim to contribute effectively to creating a society where pregnancy, childbirth, and parenting can be undertaken with confidence and assurance.

About MySherpa's Online Counseling Service

MySherpa is not just another counseling service; it is led by medical professionals, including psychiatrists and clinical psychologists who ensure the care provided is evidence-based and customized for each individual’s needs. Clients can choose their counselor or let us assist in pairing them with the right professional based on their preferences. Our platform supports continuity of care, allowing mothers to receive ongoing support from the same counselor whenever needed.

Visit our service site at MySherpa for more information about our offerings. We also provide tailored plans for businesses looking to enhance the mental health of their employees via MySherpa for business.

Company Background

Established in July 2016, MySherpa has been a frontrunner in providing online mental health platforms for both individuals and corporations. Guided by psychiatric specialists, our services are grounded in sound medical principles, ensuring high standards of care. We have successfully implemented our services in more than 400 organizations, further testament to our credibility and effectiveness.

Recognition of our efforts includes being featured in the March 2025 issue of Forbes Japan, lauded as one of the “30 Next Generation Impact Startups.” Our tireless dedication aims to reshape the landscape of mental health support for mothers, contributing to a brighter future for families.

For additional information about our company, please visit MySherpa Corporate. Our head office is located in Tokyo’s Minato Ward and is operated under the leadership of Dr. Ryohei Matsumoto, a certified psychiatrist dedicated to making mental health care accessible to all.