#Japan #Osaka #wellness #Traditional Medicine #Kampo

Discover the KAMPO Summer Festival in Umeda, Osaka

This July, immerse yourself in health and wellness at the KAMPO Summer Festival taking place in Umeda, Osaka. Organized by Nihondo, a subsidiary of Sugi Holdings Co., Ltd., this event offers a fantastic opportunity for individuals interested in Kampo (traditional Japanese medicine), acupuncture, and herbal plants to deepen their understanding while having fun.

Event Details

Up next, here are the specifics of the event:

• - Dates: July 19th (Sunday) and July 20th (Public Holiday)
• - Time: 10:00 AM to 5:00 PM (Seminars require prior registration)
• - Location: Nihondo Kampo School, 12th floor, Osaka Station front building, Umeda, Osaka
• - Access: 8 minutes on foot from JR Osaka Station, 5 minutes on foot from Tō-Umeda Metro Station
• - Cost: Free admission, but participation fees apply for specific activities and seminars.

Engaging Seminars

The festival features a range of engaging seminars led by male instructors known for their activities related to wellness in the Kansai area. These sessions cover various topics that could significantly enhance your lifestyle. Here are highlights from the seminar schedule:

• - July 19 (Sun) 10:00 AM - 12:10 PM: Introduction to Kampo: Basics of Yin Yang and Medicinal Cuisine

Kickstart your Kampo journey with easy-to-understand information on selecting the right ingredients based on your body type.

• - July 19 (Sun) 1:30 PM - 3:00 PM: Medicinal Plants in Food: Learning the Wisdom of Traditional Medicine and Modern Research

Explore how commonly found food items can be seen as medicinal in Kampo. This seminar offers insights into the paradigm of “eating for health” with practical tips.

• - July 19 (Sun) 3:30 PM - 4:45 PM: Unraveling “Yojokun” With Sensei Yōhei

Engage with insights from a renowned Edo-era text that teaches us about health and mindfulness that resonates even in modern-day living.

• - July 20 (Mon) 10:30 AM - 12:00 PM: Embrace Calmness in Mind and Body

Learn diagnostic techniques in traditional Eastern medicine to help you tune into your own body's signals.

• - July 20 (Mon) 1:00 PM - 2:30 PM: Experiencing Medical Kung Fu in a Summer Training Retreat

A unique blend of health and martial arts designed to alleviate stress.

• - July 20 (Mon) 3:00 PM - 4:30 PM: Mental Wellness Practices for Scorching Summer Days

Discover methods to nurture your mental health during the heat, including dietary tips and simple self-care routines.

Visit the Wakan Market

The Wakan Market at the festival features seven different stalls, showcasing a variety of unique and diverse products that are often hard to find. Expect to savor delicacies and shop for health-oriented products:

• - Power of Food: Specializing in Yoshino health food and Yamatō kōki leaf products.
• - Yakuzen Sweets Nekoyanagi: Offering herbal baked goods and organic vegetable sets.
• - Yakuzen Café MANA HOUSE: And much more, all revolving around the concept of healthy eating.

Learning Opportunities

In addition to the workshops, the Nihondo Kampo School presents a curriculum designed for those looking to deepen their knowledge of Kampo and wellness practices, enabling participants to plan their studies to fit their lifestyles better.

Closing Thoughts

Join us for this enriching experience at the KAMPO Summer Festival. Gain insights into traditional health methodologies while enjoying a vibrant atmosphere filled with learning, delicious food, and community spirit. Don’t miss your chance to elevate your health this summer! For more details, visit the event page at Official Event Page.