Exploring the Connection between Creativity Quality and Mental Wellness for Creators
The Interplay of Creativity and Mental Wellness
In the fast-paced world of gaming and creative industries, understanding the connection between creativity and mental wellness is paramount. On January 21, 2026, a groundbreaking event titled Game meets #48: Understanding Self and Creating Positive Mental States for Creators will be held in Akasaka, Tokyo, aimed at game directors and aspiring creatives.
Hosted by the CreeK and River Company, known as C&R, this free event focuses on fostering a deeper understanding of how one's mental state influences creative output. Through engaging discussions and interactive workshops, participants will explore self-care practices and gain insights into harnessing their internal voices to enhance their creativity.
The highlight of the event will be a session led by Nao Sawa, a prominent sculptor and mental wellness advocate. With a diverse background that includes creating both tangible and virtual art, Sawa has dedicated her work to themes of personal liberation and mental health. In 2014, she was awarded the Minister of Foreign Affairs Award at the IMA Exhibition for her remarkable sculpture. Having personally endured and overcome psychological struggles related to adult children and ADHD, Sawa has developed methods to achieve mental clarity and openness, which she shares widely through workshops and media channels.
A Community for Growth
Game meets is more than an event; it's a creative community cultivated by C&R to provide valuable learning opportunities and connections for those in the gaming industry. Past events have attracted many esteemed figures, including executives and innovators who share their knowledge and experiences to stimulate creativity and entrepreneurship.
At this event, participants will not only learn from Sawa but will also engage in collaborative activities designed to foster natural connections among creators. The second half includes a networking session, encouraging attendees to discuss their experiences, ideas, and to form potential collaborations in the vibrant field of gaming.
Event Details
- - Date: January 21, 2026
- - Time: 19:30 to 21:30
- - Location: Real Co-CreBa, Akasaka, Tokyo
Cost: Free
Capacity: Limited to 50 attendees
Interested individuals can register via the Game meets website. The registration deadline is January 21, 2026, at 18:30.
About C&R Agency
Since its inception in 1990, C&R Agency has established itself as a pioneer in the creator agency sector, offering career consultations, seminars, and various support systems to enhance the career paths of creatives in the fields of film, gaming, media, and beyond. With an in-house game development studio, C&R has a wealth of experience in areas such as 3DCG, VFX, and XR, positioning itself as a key player in the creative landscape.
As C&R continues to expand its impact through events like Game meets, their mission to elevate the lifelong value of creators and contribute to value creation in the industry remains steadfast. For more information about their services and initiatives, you can visit C&R’s website.
Join us as we explore how understanding oneself can enhance creativity. We look forward to seeing you there!
Topics Entertainment & Media）
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