Free Online Workshop on Cultivating Trust in Childcare and Self-Care Skills

Free Online Workshop: Cultivating Trust in Childcare

In today's fast-paced world, caregivers often prioritize the needs of others while neglecting their own well-being. To address this pressing concern, we are excited to announce a free online workshop titled "Cultivating Trust in Childcare and Self-Care Skills". Designed for all individuals involved in childcare and interpersonal support, this workshop aims to empower participants with the skills needed to protect their mental health while nurturing children's growth.

Workshop Details

The workshop consists of two sessions focusing on the following key areas:
1. Self-Care for Mind and Body: This session will offer practical methods for caregivers to reflect on their needs and create a dedicated time for self-compassion.
2. Developing Positive Habits for Tomorrow's Caregiving: Learn how to instill joy and positive practices that enhance the caregiving experience for both you and the children.

Schedule

- Session 1: March 25, 2026 (Wednesday) from 14:00 to 14:45
- Session 2: May 26, 2026 (Tuesday) from 14:00 to 14:45

Note: Participants can choose to attend either one or both sessions.

How to Attend

This online workshop will be conducted via Zoom, making it accessible for anyone interested in participating. Whether you are a seasoned professional or a new caregiver, this opportunity is designed for you!

Cost

The workshop is completely free, allowing anyone to benefit without any financial burden.

Importance of Self-Care in Caregiving

Through this workshop, we aim to disseminate the crucial importance of self-understanding and self-care as foundational pillars that support the 'trust' embedded within our caregiving roles. With a deeper insight into our own mental health, we can better cater to the needs of those we nurture. Participants will leave with invaluable resources and a reinforced understanding of how to balance their own needs with those of the children in their care.

Registration

Interested individuals can register for the workshop by following this link: Application Form.

For additional inquiries about the workshop, please contact the Kizuna Yūkai social welfare organization at: