#Japan #Sendai #LAVA International #Five Element Fit #kickboxing

The Launch of Five Element Fit in Miyagi

On October 8, 2025, the highly-anticipated fitness studio, FIVE ELEMENT FIT, will officially open its doors at the Aeon Mall Sendai Kamisugi in Miyagi Prefecture. This represents the first location of its kind in the region, developed by LAVA International, a leading company with over 700 hot yoga studios nationwide. The new studio promises an innovative approach to fitness by effectively combining kickboxing, machine pilates, and yoga, all within a quick 30-minute session designed to help individuals achieve their body goals without the need for reservations.

A Unique Fitness Concept

The essence of FIVE ELEMENT FIT lies in its ability to offer a tailored fitness experience that resonates with the busy lifestyles of modern individuals. Each session is structured to maximize fat burning and body conditioning efficiently, allowing members to make the most of their limited time. Upon entering the stylish and contemporary studio, participants will be able to engage in a circuit that includes all three fitness programs, encouraging a holistic approach to health and fitness. Each of these varied disciplines contributes uniquely to enhancing flexibility, strength, balance, and cardiovascular fitness.

Efficient and Accessible Fitness

With the distinctive circuit-style classes offered at FIVE ELEMENT FIT, participants can enjoy the benefits of kickboxing, machine pilates, and yoga in a single session. The classes are designed for inclusivity, catering to individuals of all fitness levels, including beginners. The kickboxing portion of the class utilizes visual cues, encouraging participants to strike at target bags, resulting in an invigorating workout that emphasizes full-body movement and stress relief.

The machine pilates segment employs specialized equipment known as reformers, allowing for targeted resistance training that optimizes muscle engagement. Moreover, experienced instructors provide personalized guidance, ensuring that participants enhance their movement safely and effectively.

Lastly, the yoga component focuses on breath control and poses that promote body awareness and balance while integrating principles from the other fitness practices for a comprehensive workout. This synergy produces a robust training effect that is suitable for participants looking to maximize their short exercise windows.

No Reservations Needed

One of the standout features of FIVE ELEMENT FIT is its commitment to flexibility. The facility operates on a semi-personal format with no reservations required, making it easy for individuals to fit workouts into their busy schedules. Whether it's during lunch breaks or after shopping, visitors can drop in at their convenience. Feedback from participants has been overwhelmingly positive, citing ease of access, effective workouts, and a supportive environment that encourages consistency.

• - "As a parent, it's hard to carve out time, so I truly appreciate the short sessions available." — Female participant in her 30s.

• - "With fewer people in each class, it's almost like personal training, which I love!" — Female participant in her 20s.

• - "Instructor support has helped me discover and correct my body alignment that I wasn't aware of." — Female participant in her 40s.

Premier Opening Promotion

To celebrate this grand opening, FIVE ELEMENT FIT is offering an exclusive membership campaign that lasts until October 31, 2025. This privilege includes a free trial class and impressive incentives such as no enrollment fees and a reduced monthly rate of 1,980 yen (inclusive of tax) for unlimited access for three months. Additionally, those transitioning from other gyms may receive half-off rates for a year, alongside a gift of 2,000 LAVA points for fitness merchandise.

Location Details:

• - Address: 1-1, Tsutsumi-dori, Aoba-ku, Sendai City, Miyagi, Aeon Mall Sendai Kamisugi 3F
• - URL: FIVE ELEMENT FIT Sendai Kamisugi
• - Access: An 8-minute walk from Kitayonbancho Station, North Exit 1 on the subway’s Namboku Line.

About LAVA International

LAVA International, the creator of this transformative fitness experience, operates more than 700 hot yoga facilities across Japan. Their commitment to enhancing the wellness and fitness journey of individuals is evident through various offerings, including hot yoga, machine pilates, and other innovative fitness solutions. Since their inception, they have garnered accolades for their holistic, customer-centered approach to health and fitness.