#Japan #Health Fair #Shibuya #Frailty Prevention

2025 Shibuya Frailty Prevention Fair: A Vital Step Towards Community Health

The Shibuya Ward, under the leadership of Mayor Ken Hasebe, is set to host the 2025 Shibuya Frailty Prevention Fair. This initiative aims to foster a vibrant and healthy lifestyle among residents and commuters through the vital understanding and prevention of frailty. Following the success of last year's event, this year's fair promises to be even more engaging and informative.

Frailty refers to a state characterized by declining physical and mental capabilities as individuals age, falling between the conditions of good health and the need for caregiving. Recognizing this, the fair’s objective is to provide opportunities for participants to start activities focused on preventing frailty, such as caregiving prevention, combating social isolation, and promoting general health.

Event Details

• - Date: August 26, 2025 (Tuesday)
• - Time: 10:00 AM to 3:00 PM (Registration begins at 9:30 AM)
• - Venue: Shibuya City Hall, 15th Floor, Space 428 (1-1 Udagawacho, Shibuya)
• - Target Audience: Residents, workers, and students in Shibuya Ward
• - Registration Opens: July 17, 2025, at 10:00 AM via a special website or by phone (03-6427-1085)
• - Website: Shibuya Frailty Prevention Fair

Exciting Programs Offered

This year’s fair will include a diverse array of programs designed to make learning about frailty prevention both enjoyable and practical:

Keynote Speeches and Exercise Programs

Experts in frailty prevention will deliver keynote speeches covering essential topics such as nutrition and social participation. In addition, health exercise instructors will guide participants through enjoyable movement programs, including a singing-based prevention initiative.

Hands-on Experience Programs

Attendees can engage in various practical programs aimed at assessing their physical condition and gain insightful feedback. These include:

• - Gait Posture Measurement: Using 3D sensors to determine walking age.
• - Move Power Test: A simple physical evaluation through actions like stepping and sit-stand exercises.
• - Frailty Check Booth: Consultations with qualified frailty advisors to discuss personal health and preventive measures.

These experiences will help participants visualize their health status and understand the steps needed for effective frailty prevention.

Fun with a Stamp Rally

To incentivize exploration of the event, a stamp rally will be organized. Participants can collect stamps from various experience booths throughout the venue, earning prizes along the way.

The 2025 Shibuya Frailty Prevention Fair promises to blend education, healthcare, and community engagement into a single, lively day. By providing valuable insights and fun activities, the event seeks to equip attendees with the necessary tools to maintain their health and ward off frailty, ensuring that all participants can lead vibrant, fulfilling lives now and in the future.

Mark your calendars and get ready to empower your health at the Shibuya Frailty Prevention Fair 2025!