Celebrating 40,000 Copies: Insights from an 81-Year-Old Active Doctor

In a groundbreaking celebration, the publisher Sekai Bunka Sha has announced that the book 81-Year-Old, Active Female Doctor's Wisdom to Avoid Falling by Dr. Keiko Amano has surpassed 40,000 copies in sales. To commemorate this achievement, promotional posters will be displayed on the Keio Line from December 1, 2025, to January 31, 2026. This book offers invaluable insights specifically catered to women facing the unique challenges of aging.

Demystifying Aging with Practical Advice

The cornerstone of Dr. Amano's message is simple yet profound: the way women navigate the transition through menopause can drastically influence their later years. With years of experience as a pioneering physician who established the women’s outpatient practice in Japan, Dr. Amano provides a wealth of knowledge and practical tips derived from both her personal journey and professional expertise.

In this compelling book, Dr. Amano shares actionable advice aimed at empowering women to overcome their ‘walls of aging’. Her guidance touches on everything from physical health practices to mental well-being, ensuring that women feel equipped to face life’s later stages with confidence.

Engaging Life Beyond 75

As a testament to the changes women can face post-menopause, Dr. Amano emphasizes the importance of staying active. She reflects on her own journey, noting that meaningful practices such as strength training beginning at age 75 and daily consumption of a “super vegetable soup” have played crucial roles in her health. Her vibrant lifestyle continues to inspire women to make healthy choices, proving that age is truly just a number.

Understanding the 'Wall of Aging'

Navigating menopause and post-menopausal life can be challenging due to hormonal changes and their accompanying symptoms. In her book, Dr. Amano also discusses how to address common complaints such as coldness, fatigue, and emotional stress through a mix of traditional Japanese medicine and modern practices. Her approach empowers women to adopt a mindset that gracefully tackles the mental and physical aspects of aging.

Dr. Keiko Amano: A Trailblazer in Women's Health

Dr. Keiko Amano, born in Ehime Prefecture in 1942, is not only an active internist but also a significant figure in the establishment of women’s healthcare in Japan. With over 58 years of hands-on medical experience, she significantly contributed to the founding of the first women-only outpatient clinics in Japan.

A visionary in her field, she has been advocating for gender-sensitive healthcare practices since her graduation from the University of Tokyo in 1967. Aside from her medical practice, she holds various prominent positions, including Special Advisor at Shizuhousou Hospital and Director of the Japanese Society of Gender Medicine.

Book Release and Availability

This engaging and informative book is set to be released on March 31, 2024, at a retail price of 1,760 yen (tax included). Readers can expect a book that is not only an essential read for women but also an informative resource for healthcare professionals dedicated to women's health.

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Dr. Keiko Amano's story celebrates resilience, wisdom, and the strength of women in navigating the unique challenges that come with aging.