#USA #Beef #Little League #Chef Josh Capon #South Williamsport

Score Big with Beef: Delicious Recipes for Young Athletes

As summer comes to a close, families are gearing up for back-to-school activities and sports. The hustle and bustle can often make it difficult to prepare nutritious meals for young athletes, but with the right recipes and ingredients, staying fueled for games and practices doesn't have to be a challenge.

Partnership to Promote Healthy Eating

In an exciting collaboration, the Beef. It's What's For Dinner. brand and Little League® have joined forces to provide families with easy, nutritious recipe ideas that feature beef as a key ingredient. Supported by beef farmers and ranchers, the initiative aims to support young athletes in maintaining their energy and performance levels as summer sports continue.

Celebrity Chef Josh Capon shares his passion for cooking and insight into how beef can be a versatile part of a busy family's meal plan. “Life gets hectic with youth sports, but beef offers a great way to create meals that are not only easy and quick to prepare but also loved by kids,” Capon explains.

Nutritional Power of Beef

Incorporating beef into a child's diet is a fantastic way to boost their protein intake. Just a three-ounce serving of cooked beef provides half of the daily recommended value for protein, which is essential for young athletes who are growing and constantly on the move. Additionally, beef is rich in important nutrients like zinc, choline, and B-vitamins, all of which play a crucial role in overall health and athletic performance.

Delicious Recipes to Try

Here are some enticing beef recipes that families can whip up to fuel their young athletes:

1. Meatball Sliders with Award-Winning Sauce
These sliders are perfect not only for a hearty meal but also as a snack at the field. Prep the meatballs in advance, and pair them with your favorite toppings for delicious, on-the-go goodness.

2. Burger Sliders
These mini burgers are a hit among kids. Cook them in batches and freeze for quick dinners or lunches. They can be customized with various toppings to suit every family member's taste.

3. Beef Stir-Fry
Quick and easy to make, stir-fry is a fantastic option for busy weeknights. Toss beef slices with colorful vegetables like bell peppers and broccoli, served over rice or noodles for a complete meal.

4. Beef Tacos
Who doesn’t love tacos? Ground beef can be seasoned and served in taco shells with all of the fixings. It's a fun way to let kids build their own meal.

Easy Preparation for Busy Families

Chef Josh emphasizes that being organized in the kitchen can save time during the week. “I love to prep beef meals ahead of time. Having dishes ready to go makes it easier for busy nights,” he says. Keeping ingredients like marinades or pre-cooked beef on hand can simplify weeknight dinners.

Finding More Recipes

For households interested in exploring more ways to integrate beef into their meals while also supporting young athletes, visit the Little League® section on BeefItsWhatsForDinner.com. There, you’ll find a variety of recipes that focus on balanced nutrition, tailored to the needs of active kids and their families.

About Beef Checkoff and Little League®

Established as part of the 1985 Farm Bill, the Beef Checkoff program is designed to promote beef consumption and support farmers.
On the other hand, Little League®, founded in 1939, has grown to be the largest organized youth sports program globally, with millions of participants across various countries. By merging these two efforts, kids can learn the importance of nutrition while engaging in fun sports activities. They are reminded that nutritious food is critical for their success on the field.

As families unite for the coming back-to-school season and wrap up summer sports, the collaborative efforts between the Beef. It's What's For Dinner. brand and Little League® ensure that young athletes remain energized and perform at their best through nutritious meals. Cook up some of these delicious beef recipes, and help your family hit a home run this summer!