New Trainer with Maritime Defense Background Joins CHART Mejiro Gym

Welcome to CHART Mejiro Gym's Newest Addition

Personal Gym CHART, located in Mejiro, Tokyo, has made exciting strides in its mission to enhance fitness and well-being by welcoming a new personal trainer, Riku Shimada. With a unique background as a former member of the Japan Maritime Self-Defense Force, Riku brings a set of skills that are as impressive as they are versatile.

Introducing CHART and Its Vision

Founded in 2022, CHART has quickly made a name for itself in the fitness industry, opening its first branch in Omotesando and subsequently expanding to Mejiro. The gym aims to support individuals in maintaining a healthy lifestyle for as long as possible, allowing them to enjoy quality moments with their loved ones. The gym employs highly qualified trainers, often possessing national certifications such as certified judo rehabilitation specialists, to ensure customers receive comprehensive and holistic care. Not only does CHART focus on fitness, but it also addresses common issues such as back pain, poor posture, and muscle tension through tailored programs.

Meet Riku Shimada: A Trainer with a Unique Background

Riku hails from Saitama Prefecture, where he started his journey in the Marine Self-Defense Force after graduating from high school. His time in the military taught him the importance of discipline, teamwork, and effective leadership—all of which are essential qualities in any personal trainer. Through rigorous training, Riku learned how to remain calm under pressure and make sound decisions, skills that he continues to apply in his current role.

After leaving the defense force, Riku felt a strong desire to help others and pursued a career in personal training. His own transformative weight loss journey sparked his interest in fitness, leading him to earn the NSCA-CPT certification. Today, he employs a hybrid approach that combines personal training with therapeutic techniques to support customers in achieving their dream bodies.

Riku's Approach to Personal Training

In Riku's own words, "I am passionate about spreading the importance of training and exercise to the world. After my service, I dedicated a year to becoming a personal trainer to realize this dream. At CHART, we emphasize not just exercise but also the benefits of rehabilitation techniques like massage and stretching. This creates a welcoming environment for beginners to get started safely."

Riku prioritizes creating a fun and accessible atmosphere for his clients, focusing on personalized training plans that align with each individual's goals. He encourages anyone interested in improving their fitness or overcoming a sedentary lifestyle to reach out for a consultation.

CHART Mejiro Gym: Facility and Membership Plans

Located at 4-19-20 Mejiro, Toshima-ku, Tokyo, CHART Mejiro operates from 8 AM to 8 PM, catering to a diverse clientele. The gym offers flexible membership options, including:

- Monthly 4 Plan: ¥29,800 (tax incl.) - ¥7,450 per session
- Monthly 8 Plan: ¥58,000 (tax incl.) - ¥7,250 per session

CHART features private one-on-one lessons to ensure maximum focus and engagement. Free amenities include a water server, workout attire, shoes, and towels, making it easy for clients to come and enjoy their training sessions.