#Japan #Shinjuku #Asken #Dieting #Soko Ueda

New Release: Asken's First Comic Essay

The highly anticipated comic essay titled "Asken Official: The Final Diet - Lose Weight and Gain Muscle to Extend Your Healthy Life!" has officially launched, with the release date set for October 24, 2025. Created in collaboration with Asken, a leading AI diet management app, this comic captures the real-life struggles of cartoonist Soko Ueda, who embarks on what she calls her last dietary challenge.

With over 13 million registered members, Asken holds the title of Japan's number one AI diet management app, and Soko's comic essay takes readers on a humorous yet insightful journey. The story follows Soko as she battles with her lifelong weight gain of nearly 20 kg since her twenties, facing numerous failed diets along the way. Her goal? To maintain a body that can move independently as she ages, all while enjoying delicious food.

Throughout the comic, readers will witness the surprising insights shared by Asken regarding health and nutrition, as well as the daily conflicts of dieting — from the frustration of stubborn weight loss to her cravings for beloved foods. The engaging illustrations and witty narratives take readers through the ups and downs, ultimately inspiring them to reconsider their approach to health and start their own journeys.

Content Overview

The book features several chapters detailing various aspects of Soko's dieting experience, including:
1. The shocking score of her health assessment via Asken motivating her to take action.
2. The unexpected reduction of her belly fat over just six weeks.
3. Her aversion to stepping on the scale, faced with the fear of failure.
4. Discovering that her entire body, not just her belly, has gained weight.
5. The challenges of dieting amid fatigue common in middle age.
6. Tips for someone who dislikes exercise to maintain a workout routine stress-free.
7. The perils of dining out leading to overeating.
8. Investigating whether genetic predispositions to body shape can be overcome.
9. The importance of not living a long life while being unhealthy.

In addition to personal anecdotes, Soko includes Ueda's Easy Recipes and diet columns contributed by Asken nutritionists, aimed at providing practical guidance on weight loss.

Author’s Note

Soko Ueda has shared her transformation journey with enthusiasm, stating, "I was astounded by my weight loss! As a middle-aged person, I never thought I could see a future where I am thin. I had resigned myself to indulging in food and drink, heading straight for a frumpy end. Yet, through Asken, and the guidance from the mascot character Mira, I've started losing weight, finding joy in monitoring my progress on the scale. I began to embrace exercise I previously detested, cut down on drinking, and even improved my overall health. My husband’s blood pressure lowered, and the only ones in our house still gaining weight are our cats! My experience has shown me that it is entirely possible to lose weight and become healthier, even in middle age."

Book Information

• - Title: "Asken Official: The Final Diet - Lose Weight and Gain Muscle to Extend Your Healthy Life!"
• - Author: Soko Ueda
• - Published By: Shueisha Co., Ltd.
• - Price: 1,540 JPY (tax included)
• - Release Date: October 24, 2025

About the Asken App

The Asken app allows users to effortlessly track their meals by simply snapping photos or scanning barcodes, providing instant calorie counts and nutrient breakdowns. This user-friendly platform helps individuals understand their dietary habits while offering insights from professional nutritionists to encourage better choices. Asken aims to empower users to make informed dietary selections, enhancing their overall health at various stages of life.

Asken continues to dominate the marketplace, achieving a remarkable four consecutive years as the top app in its category by downloads and revenue. Soko Ueda's comic essay is crafted to not only entertain but also motivate readers towards healthier lifestyles. By sharing her experiences, she hopes to inspire others to take control of their health in a fun and engaging way.